Steps to Prepare Ultimate Vickys Banana & Apple Oat Muffins, GF DF EF SF NF

Hello everybody, it is Brad, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, Recipe of Any-night-of-the-week Vickys Banana & Apple Oat Muffins, GF DF EF SF NF. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Vickys Banana & Apple Oat Muffins, GF DF EF SF NF, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Vickys Banana & Apple Oat Muffins, GF DF EF SF NF delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Vickys Banana & Apple Oat Muffins, GF DF EF SF NF is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must first prepare a few ingredients. You can have Vickys Banana & Apple Oat Muffins, GF DF EF SF NF using 10 ingredients and 8 steps. Here is how you cook that.

Just a healthier cakey treat

Ingredients and spices that need to be Take to make Vickys Banana & Apple Oat Muffins, GF DF EF SF NF:

1. 6 tbsp oil
2. 180 g apple sauce
3. 1 over ripe banana, mashed
4. 180 g gluten-free / self-raising flour
5. 1/2 tsp baking soda
6. 1 tsp ground cinnamon
7. 1/4 teaspoon xanthan gum if using gluten-free flour
8. 60 g plain dairy-free chocolate chips
9. 20 g gluten-free rolled oats
10. to taste granulated sugar / sweetener

Instructions to make to make Vickys Banana & Apple Oat Muffins, GF DF EF SF NF

1. Preheat the oven to gas 4 / 180C / 350F and line a 6 hole muffin tin with paper cases
2. Mix the oil, apple sauce and mashed banana together in a large bowl
3. Stir in the flour, baking soda, cinnamon, xanthan gum if using and the choc chips until just combined
4. Taste the batter and decide if you'd like to add a bit of sugar. The apple sauce and banana is the only sweetener here so you may need to add a little granulated sugar to your taste
5. Spoon the batter evenly into each paper case then sprinkle the oats over the tops
6. Bake for 35 - 45 minutes until the muffins are risen and golden and a toothpick inserted in the middle comes out clean and dry (This pic isn't a good representation of how big the muffins will be. I didn't have quite enough flour so my batter was less and I should have only filled 4 cases but.....)
7. Let cool in the tin for 5 minutes then transfer to a wire rack to cool completely
8. Without any added sugar these muffins come in at under 100 calories each

While this is in no way the end all be all guide to cooking quick and easy lunches it is great food for thought. The hope is that this will get your own creative juices flowing so that you could prepare excellent lunches for the own family without having to accomplish too horribly much heavy cooking at the process.

So that's going to wrap it up with this special food Recipe of Ultimate Vickys Banana & Apple Oat Muffins, GF DF EF SF NF. Thank you very much for your time. I'm sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!